Learn fun and easy ways to take control of your life.

Even if you think you can't meditate!

Pre-enroll in this online course and get direct coaching from an Olympic legend. Because this is the first course from Meditation In Motion, Coach Greg will be interacting regularly with you and asking for ongoing feedback throughout the course in order to give you the absolute best experience possible. This is your chance to get coached by one of the world's elite high performance athletes.
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After Taking This Course

You will feel more confident and in control of your thoughts feelings and emotions. You will have the foundation to continue in any direction that your journey with meditation takes you. You will finally...

  • Quiet those racing thoughts.

  • Control your emotions with confidence.

  • Develop a new awareness of your body and surroundings.

  • Relax and restore your mind and body.

Coach Greg

4x Olympic Gold Champ • Best Diver In History

Coach

Greg Louganis

Greg Louganis is simply the greatest diver in history. Across the globe, billions who watched either the 1984 or 1988 Olympics were enthralled by the poetry that was Greg Louganis: the beauty and power of his diving captured the world. With a total of 5 Olympic medals, 5 World Championship titles and 47 national titles, more than any person in U.S. history, his records remain unbroken. Today, as a coach, speaker, author, actor, activist and humanitarian he continues his tradition of excellence.

Pre-Enroll In Beginning Mindful MeditationToday...

...and get direct coaching from an Olympic legend at a limited time early bird price.

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Pre-Enroll At Early Bird Pricing Now

Support Downloads

Instructions, pictures, worksheets and more.

  • PDF

    DOWNLOAD THE COURSE Printable Worksheets • Printable Exercise Instructions • Printable Habit Calendars • Printable Diagrams • Printable Recipes

  • Video

    OFFLINE VIEWING Make sure to have all of your favorite lessons available offline. Every video in the program is available for download.

  • Audio

    AUDIO ONLY VERSIONS Listen to every lesson as an audio file. Take the course outdoors! Perfect for walks and hikes.

My goal in creating this comprehensive path to mindful meditation is to get in touch with our bodies, mind, and spirit for success and happiness. - Greg Louganis

Enjoy the journey and share it with others. MiM, is just the beginning of a life long practice, make it joyful!

Still on the fence?

Not enough time? Can't stop your thoughts? Don't know where to begin?

Sign up now to develop the tools to learn how to meditate. Or, let us know your answer to this question...